Fitness Experts Answered: Why Join a Gym? / By: Wasan Alharbi

      According to fitness experts, there are three main reasons why people should join a gym. Having access to gym-only equipment is the first reason why people should join a gym. There is a vast selection of special exotic equipment available only at the gym including cardio machines, weights, and boxing kits. Furthermore, they can work more muscles in less time, and they would have better control over their bodies’ muscles. Another reason why people should join a gym is that it would motivate them to stay on track. Being around others who have the same goals on a regular basis can inspire them to keep exercising. In addition, when they see others' results, they will be tempted to see their own results. Last and most importantly, with a gym membership, people’s physical health will become better. For instance, since the gym provides a personal nutritionist to each member, they will be able to have a healthier body and lose all of their unwanted fat. Moreover, a recent health study shows that 88% of the people who exercise in a gym had a significant loss in their unwanted fat and had a healthier physique. To conclude, having access to the gym’s special equipment, being encouraged to concentrate on one’s goal, and improving one’s body are the three reasons why people should join a gym.
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Wasan Alharbi

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