No Pain No Gain / By: Lujain Baabdullah

              Although most people hate going to the gym, the rest of them like going to the gym for several reasons. The first reason is that gym makes people happier. For example, people who go to the gym and do some exercises are more active and joyful than those who stay in their houses. Moreover, doing exercises reliefs stress and mood changes, and many people see this effect among themselves. Another reason is that going to the gym makes people's bodies fit. When people's bodies become fit and in perfect shape, they will become more confident and optimistic. As a result, they can wear whatever they want, and it will fit perfectly on their bodies. Next, their bodies will be healthier. To illustrate, researchers said that going to the gym makes people live longer with a good health. Furthermore, if people suffer from some problems in their bodies such as flat feet, knee pains and back pains, there is no effective solution like joining a gym, so they will see good differences with their pains. Last but not least, joining a gym will make people build new relationships. It feels so good when people communicate with others by doing sports with a partner or a group of people to get rid of boring feelings. Besides, they can learn from them and help each other if it needs. In conclusion, people join gyms for many reasons such as feeling good, becoming fit, having a good health and communicating with others.

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Lujain Baabdullah 

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