Reasons for Joining a Gym / By: Khuzama Asseri

     Although people think that joining a gym in not necessary, there are three beneficial reasons for joining a gym. Losing weight is the first and most important reason for joining a gym. One of the keys of losing weight in the gym is using treadmill. Also, people join cardio classes because they burn calories. Secondly, all people agree that their health is their wealth, so one of their reasons for joining a gym is to be healthier. For example, they get regular exercise to protect themselves from diseases . Moreover, they join yoga classes to relax and stay away from depression. Lastly, although some people do not like the gym, there are several people who think that having fun is one of the reasons for joining a gym . For instance, they can do some of their hobbies such as swimming. Furthermore, they can enjoy their time by joining dancing classes. To sum up, a gym has several benefits such as losing weight, being healthier, and having fun.

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Khuzama Asseri 

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